Decluttering has been found to have a positive impact on a person’s overall well-being – with greater sense of control over their lives, increased productivity, and improved sleep quality.
Mental Health Week is being promoted from 15th – 21st May, this year under the theme of anxiety. There are a lot of factors that can influence anxiety, one of these being the clutter that we might find in our homes.
Amy Cleary, Operations Manager at Refurbs, says “decluttering can be a simple and effective way to improve mental well-being. It’s best to start small, decluttering one room at a time so that you don’t become overwhelmed with the task itself! Focus on creating a space that feels calm and organised.”
If you’re in need of a helping hand, Refurbs Flint offer an efficient and professional house clearance service. They can professionally recycle a wide range of household items such as white goods, household appliances, small electricals, and furniture to re-sell in the Refurbs outlets.
A review can be carried out prior to the clearance to assess whether there are any items that couldn’t be collected for legal or safety reasons.
To arrange a day and time for our helpful clearance service to visit, contact 01352 734 111 or email admin@refurbs.org.uk